Week 3, Day 1

Today's message is brought to you by the letter "M" and by the numbers 2, 5, and 2. Yes indeed, in spite of myself, I have gone from 259 to 252. Next week I hope to be in the 240's. I wish I could drop the double digits like they do on the show, but I'll settle for what I'm doing. It's so much better than never having started this journey and face the dark future that looms for those who choose to remain too fat. Even though the progress is slow, I am determined to achieve my goals for a healthier and more fit future. And for those who are traveling with me on this trip, working hard to lose their own pounds, thank you -- stay with me. Together we can do ANYTHING!