Today is a great day. Minimal pain again, and tons of energy to burn. No junk goes in my body today -- willpower is turbocharged. And I'm headed to Target to do some walking. My goal is to put in an hour. When I get strong enough, my goal is to put ankle weights on when I do my walking. Not there yet, of course, but that's what I'm aiming for.
Today's Tip: Whole Foods offers a discount if you order things by the case. Not a huge discount -- just 10 percent -- but it all helps! Just as a Whole Foods clerk, and they'll hook you up.
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