Speaking of walking...and not walking, I took Dad out driving today for the first time since his surgery on March 1. He did really well. I only had to remind him of a couple of things. It wore him out, but it did a lot to lift his spirits to be back behind the wheel again. When I go back to Omaha, I'll be doing the same with Adam -- he's more than ready to get his driver's license, so I'll be taking him out to teach him to drive. Opposite ends of the age spectrum, and I get to help them both become independent and road-worthy. As a reward, I have a box of hair color for myself to cover the extra grey hairs I've been earning. I'll experiment with that when I get home and things settle down a bit. (They will settle down some day, right?) Pretty new hair color will look great with my new slimmer body, too! Woohoo!
Today's Tip:
Did you ever think of celery as a "power food"? The folks at Eat This, Not That do. It's among six of the power foods they recommend because celery has bone-beneficial silicon and cancer-fighting phenolic acids. But celery and the other power-filled five on the list are under-appreciated. Don't be missing out! Check out the list and explanations at >>>http://menshealth.r.delivery.net/r/c/r?2.1.3MK.2oN.166bcU.HTLVuc..H.Cxw8.1fXK.bW89MQ__DFcAFRN0
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